Zacked Nutrition Calcium Vitamin D3

Vitamin D3:
Vitamin D3 helps the body absorb calcium more efficiently, promoting bone health and density. It also plays a crucial role in regulating calcium levels in the blood and supporting overall immune function. Additionally, vitamin D3 contributes to muscle strength and may reduce the risk of fractures and falls in older adults.

Vitamin K2-7:
Vitamin K2-7 supports bone health by assisting in the activation of proteins that regulate calcium deposition in bones and prevent it from accumulating in arteries and soft tissues. This helps maintain strong and healthy bones while promoting cardiovascular health. Vitamin K2-7 also plays a role in supporting healthy blood clotting and may reduce the risk of osteoporosis.

Zinc:
Zinc is essential for bone formation and mineralization, contributing to the strength and integrity of bones. It also plays a vital role in immune function, wound healing, and DNA synthesis. Zinc helps maintain healthy levels of osteoblasts, the cells responsible for bone formation, and regulates bone turnover. Additionally, zinc supports the maintenance of healthy hair, skin, and nails.

Magnesium:
Magnesium is necessary for the proper absorption and metabolism of calcium, contributing to bone health and density. It also helps regulate calcium levels within cells and supports the function of muscles and nerves. Magnesium plays a role in over 300 biochemical reactions in the body, including energy production, protein synthesis, and DNA maintenance. Adequate magnesium intake may reduce the risk of osteoporosis and support cardiovascular health.

Copper:
Copper is involved in the formation of collagen, a structural protein that provides strength and flexibility to bones, joints, and connective tissues. It also plays a role in bone mineralization and supports the maintenance of healthy cartilage. Copper acts as an antioxidant, protecting cells from oxidative stress and promoting overall bone and joint health. Additionally, copper supports the absorption and utilization of iron, contributing to overall health and vitality.

Incorporating these ingredients into calcium citrate provides comprehensive support for bone health, immune function, and overall well-being.

Take one or two tablets daily with a meal, or as directed by your healthcare provider.

It's recommended to take this supplement in conjunction with a meal containing fat for optimal absorption.

Regular testing and consultation with a healthcare professional are advised to maintain appropriate vitamin D levels.